Each Sunday in February from 9am-12pm at the North Tahoe Event Center we will be hosting a wellness series in partnership with the North Tahoe Public Utility Department. Each event will feature an instructor, exercises pertaining to the instructor’s class, a cold plunge into Lake Tahoe, and a session in Lost Sauna Co’s mobile sauna.

Week 1 features Nolan Kim, a certified Wim Hof instructor.

Weeks 2 and 3 will feature Keaton Lynn, who will continue teaching about breath-work while incorporating and teaching more fitness-oriented items.

Week 4 is still available if someone who would like to instruct another wellness class wants to volunteer! Yoga, nutrition, or anything wellness oriented is welcome.