The Body-Mind-Spirit approach to health and well being
Healing Your Life™
A 6-week Ayurvedic Wellness Program
Learn how to take charge of your Health.
Heal Your Life in 6 two-hour classes!
Wednesdays
February 22, March 1,8,15,22,29
In the six classes you will learn:
– The basic principles of Ayurveda
– The cause of disease
– Your natural constitution and the nature of any imbalances you may have.
– How to Heal Your Life using five sense therapies: through food & herbs, touch (self-massage), aromatherapy, color therapy, music therapy, and healthy lifestyle routines.
– Healing techniques including meditation, nasal cleansing, pranayama (breathing techniques), and more!
$99 (+$85 materials available for purchase at class)